Hello and welcome to Laura Lewis Movement with Laura Edgell, we offer small group home visits, corporate Pilates classes and one to one Pilates classes in Axminster, Uplyme, Lyme Regis, Honiton, Chard, Charmouth, and Bridport
My name is Laura, I am a Level 3 STOTT and Fitness Pilates, Fitness and Aston Pilates qualified Pilates teacher and work within the Devon, Somerset and Dorset areas.
I hav... e noticed, it's often the case that when attending large Pilate classes, people can end up feeling lost and unsure. Which is why I run one on one Pilates classes and small group Pilates classes, allowing you to feel comfortable and sure in your practice and helping you to progress at a speed and level you feel comfortable with. My Pilates classes cater for your individual body type, working with you to create a work out to suit you.
During my classes you will build longer leaner muscle, target the inner muscles that support your spine and stretch and tone your entire body.
I am also qualified as a movement coach. If you have any discomfort whether it be whilst walking or sleeping I can provide you with the necessary tools to help you get through the day.
Please contact me for more information by clicking the contact button to send me an email or give me a call.
Whatever your issue maybe I would love to hear from you. Laura :) DBS Insured By: Perkinsslade